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Videos
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14:01
Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)
169K views
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3 years ago
E3 Rehab
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07:07
Plyometric Exercises | Simple at Home Plyometric Drills
57K views
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4 years ago
Caroline Girvan
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10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
1.1M views
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3 years ago
OutWork
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14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
70K views
•
1 year ago
PowerTraining
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14:10
Top 10 Plyometric Exercises For Athletes
701K views
•
11 months ago
Garage Strength
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19:04
Off-Season Plyometric Training For Basketball
14K views
•
2 months ago
overtimeathletes
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07:01
Building SPEED AND POWER💥 w/PLYOMETRICS
854K views
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1 year ago
Mover's Odyssey
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04:05
Plyometric exercises - 23 Plyo Variations
1.6M views
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8 years ago
Redefining Strength
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00:48
Outdoor training #motivation #plyometric #sports #cricketlover #plyometricstraining #fastbowling
594 views
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2 days ago
Fitness freak 💪
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05:41
Get Explosive & DOMINATE On The Pitch | Full Plyometric Workout For FOOTBALLERS
7.2K views
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2 months ago
Triformance Sports Training
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02:44
Plyometrics Training | Duke Health
57K views
•
14 years ago
Duke Health
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17:37
15 MIN EXPLOSIVE LEG WORKOUT | Plyometric and Isometric
222K views
•
3 years ago
Caroline Girvan
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12:44
Plyometric Training Explained In Depth
187K views
•
3 years ago
The Bioneer
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13:47
How to Program & Periodize Plyometric Training | For Sprint Performance
28K views
•
4 years ago
Flow High Performance
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00:43
University Hospitals Sports Medicine Healthy Tip #9: Benefits of Plyometric Training
2.9K views
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7 years ago
University Hospitals
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16:35
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k
48K views
•
9 months ago
Joey Mantia
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07:23
Plyometric Training Explained
145K views
•
2 years ago
The Movement System
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19:38
Plyometric Programming Guidelines | CSCS Chapter 18
25K views
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2 years ago
Dr. Jacob Goodin
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05:52
How to Progress Plyometrics | 5 Levels From Beginner to Advanced
125K views
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1 year ago
The Movement System
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05:54
This is REAL Plyometrics
20K views
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2 years ago
PowerTraining
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